The Pilates Tower allows for a full range of movement using springs body weight for resistance. Elongate and tone the entire body.
Reform School Classes
A challenging yet low-impact workout on the Reformer that focuses on alignment and building lean muscle, combined with stretching and toning exercises on the mat and Tower.
Pilates Mat Classes
A Pilates workout primarily using your own body weight and gravity for resistance. These classes are taught on the floor using Pilates exercise mats.
*Reservations required for all classes. Online sign-up closes 1hr before the start of class.