Pilates Tower System

Tower Class

The Tower allows for a full range of movement using springs and body weight for resistance. Builds an incredibly strong body by challenging all your muscles to stabilize.


 Reform School Class

Reform School

A challenging yet low-impact workout on the Reformer that focuses on alignment and building lean muscle, combined with stretching and toning exercises on the mat and Tower.


 The Hundred on the Pilates Mat

Pilates Mat

A Pilates workout primarily using your own body weight and gravity for resistance. These classes are taught on the floor using Pilates exercise mats.